Please Note: My New Wellness Studio will be opening February 2027.
In the meantime all treatments will be on a mobile basis in the comfort of your own home.
Welcome to Aligned Healing
A space to pause, restore and reconnect
Holistic Healing ~ Complementary Therapies ~Rehabilitation Pilates
A nurturing space to slow down, restore balance and reconnect with your body, mind and spirit
Aligned Healing offers gentle one-to-one therapies to help you restore balance, regulate your nervous system and reconnect with yourself.
Whether you're seeking the calming benefits of Reiki, a moment of relaxation and stillness, or guided Pilates for movement to rebuild your strength and mobility.
Every session is designed around you.
This is for you if:
You’re ready for a fresh start but don’t know where to begin
You’re carrying stress, tension or feeling emotionally overwhelmed
You find it hard to switch off or sleep peacefully
Your going through a big change and would like calming support
You long to move with more ease, confidence and joy
You’re feeling disconnected from yourself or your body
You want to slow down and prioritise your wellbeing
You’re seeking balance for your body, mind and energy
You’d like to feel grounded, calm and more like yourself again